I’ve Been Reminded

I’ve gotten several impressive reminders from my body over the last week that I need to stop being so half-assed about my commitment to raw-food for my health. This is getting ridiculous. I know how to feel better, I know how! I made a devilishly delicious chocolate banana nut torte for a class presentation the other day, and it went over so well, everyone loved it! I need to remind myself that sometimes it’s okay to thrive on the appreciation and validation of my raw culinary skills.

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Continue Even If Symptoms Cease

Hey. It’s been hard. I haven’t been all raw all the time. I’ve had very good intentions, every bite of the way.

I fell for a pretty old trick though, I played it on myself real good too. All my rawness had me feeling pretty good, so good in fact that I started to get cock sure. I felt so good that I thought a little indulgence in cooked food wouldn’t be so bad.

And soon one meal for convenience turned into a month or so of raw whole fruits in the morning with occasional juice and crap crap crappity crap crap all day long. To be fair, some was delicious soul food that felt really good to my endorphins during my period. To be honest, I feel like the crap I ate.

So after thanksgiving (which I ate mostly vegan, but still coooooked) I did a little 3 day reset. I drank oh so much water and ate any fruit I wanted. Fruit cleanses leave me feeling sugar buzzed, so after that I did a kale salad binge. Three days of kale with every kind of dressing I wanted, blended to perfection with my amazing food processor. (Someone who thinks I’m rad gave me a cuisenart thing.)

Then yesterday I had a burger and fries at Five Guys. Because….the earth is tilted. I don’t know, I needed to prove myself right, I guess.

It worked though. I stayed up late writing lovely things on my mirror, and today was pretty good. Except the vegan cheese on baked potatoes. Whoops.

I’m working on it.

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the un-cook books

Birthday Wrap-up

Happy Birthday to Me!  I was gifted two raw recipe books, both by respected raw chefs and I’m equally as excited about both for different reasons.  First book is all about desserts.  Really, do I need more of a reason to be excited?  Second book is by an inspired soul named Juliano, whom I was first “introduced” to when my dad took up a raw lifestyle 10-15 years ago for some time.  We had this very same recipe book, with the same energetic photo of him leaping in ecstatic joy, his sun bleached hair tied with a hair band that I love for it’s non-conformity to gender.

“Yeah…He’s THAT Eccentric”

Turns out he’s a REAL friend-of-a-friend…which is cool!  But this scares me a little.  Might some “raw authority” (uh, hello, this is only in my head, obviously) see right through me and point out my flaws?  Bah, I say no.  No, someone with experience in the raw lifestyle for that long may have some strong opinions yes, but they may also have the ability to see that I am on a journey here, an epic voyage into the sea of selflove, and where I’ve come so far is amazing, but where I’m going is bound to be even better.

Thank you!

To Josh, April, Toni, and Alan, thank you for giving me the gift of resources, so I can continue loving myself in healthy, nourishing ways.  You guys love me and in turn I get to keep loving myself, so way to go!

The Number Game (i don’t really play this game but really i do)

As of yesterday (or the day before?  I have a tired-mama brain tonight) I am 2 lbs less than my license weight claims, and that’s kinda cool in my book.

Juicy Girl

I kicked my ass into high gear during my birthday and juiced nearly exclusively for 4 days.  I felt AMAZING.  I felt ALIVE.  I felt effing fantastic.  However early morning are the nemesis of juicing.  For months now my alarm reads “Time to Juice, or Your Day Might Suck!” and every 9 minutes I’m reminded of this until it’s too late to juice and clean up for it in time to leave for school in the morning.

How could I fix this?

Go to bed earlier so I can wake up earlier.  -Yeah, but I have shit to do at night.

Find a really healthy morning alternative. -MAYBE.  Tried lemon water and fresh fruit, but I still have better energy and I feel all-over better when I have green juice in the morning.

Juice at night and jar it in fridge until morning.  -Ding! Ding! Ding!  This could actually work! IF I remember to do it.

Affirmation of Intention to Commit (just avoiding letting myself down)

Self love is juicing the next morning’s juice sometime around dinner, ensuring myself a healthy start to the next day.

Bam.

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Birthday Love!

Tomorrow (August 9th) is the day before my birthday and I’m going to do a few wonderful things.  I’m going to start a just fast, which is really a feast, considering all the crazy amounts of nutrients and vitamins I’ll be getting.  Luckily the market is on Wednesday so and I’ll be juicing local stuff after I go through what’s in my fridge tomorrow.  I’m hoping I’ll get some happy birthday deals and maybe also some “good luck on your juice/cleanse/raw diet adventure!” deals.

I’ve made a deal with myself, that if I can make it 24 hours drinking juice  and water only, I can probably make it another 24 hours, and if I can do that, then maybe I can make it another 24 after that.  Three days of intense nutrition and cleansing surrounding the close of my 28th trip around the sun, and the embarking on my 29th and beyond.

I’m serious.  I’m ready to feel healthier.  I’m ready to glow.  I’m ready to be the love.

In other news, I have poison oak or ivy on my face and arm and chest and the best remedy thus far has been the inside of a ripe banana peel and tea tree oil.  This cure far surpasses any commercial antihistamine substance I’ve tried using.  Amazing.

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Removed Renewal

Hello!  Now that I find myself sitting here, I can think of a million things to write about.  I’ll try to keep it shortish.  My blog, my lovely blog, has been neglected in preference for some school work which, though may not be part of my long-term educational and career goals, has been deemed “required” and is important enough to focus on nearly exclusively during this most beautiful summer.

And it is beautiful, isn’t it?  The cooler-than-usual summer weather has kept the growth tips of the evergreens bright and fresh looking, and it’s already August!  How amazing is that?  The trees therefore have this lovely multi-faceted color to them, and in the sun I can almost see the energy radiating from these inches (and in some cases, feet!) of new growth, though I most certainly can feel it if I can’t see it.

The trees may be lovely, but my garden is amazing.  Already I’ve harvested huge baskets of chard, spinach (including a new Romanian variety that was rumored to be slow to bolt.  It has become my favourite plant as it is not bolting AT ALL and is continuing to produce some amazing dense green leaves.  It even seems to be doing well under the shade of the patipan squash) and so many lettuces it makes my head spin.  My kale didn’t seem to produce as much as I had hoped it would, though I blame entirely my inability to leave it alone earlier in the season.  Those baby greens were so tasty!

But it hasn’t just been school keeping me away.  I’ve been afraid.  Afraid of admitting I haven’t been as good to myself as I could have been.  Afraid of documenting how I haven’t succeeded lately in advocating for my personal health by working harder to eat raw.  But as I’ll discuss later, I’m getting back into the swing of things, and I’ve renewed my commitment not to wallow in guilt or self-pity, therefore making it possible to write this blog entry tonight.

Birthdays!

Yes, multiple.  Mom’s, sister’s, friend’s, MINE.  Oh yes, my birthday.  The day every leo covets even if it’s shrouded in fear or distaste of growing older.  My birthday is shrouded in nothing so negative.  It is surrounded by bells and whistles and streamers and love and excitement.  And this year, my birthday is surrounded by affirmations of positivity.  It’s still 7 days away but it’s feeling so good already.

Raw-honesty time: I have not been staying 100% raw.  Not even 80% raw.  I’d say closer to 50-60% raw.  It doesn’t matter why (school is overwhelming, juicer doesn’t clean up quick enough for staging needs, summer is keeping me away from ease of home-prepped food, etc) all that matters is that I’m noticing the trend, acknowledging that it’s just not working for me (hello, I feel bloated, lazy, and uncomfortable in my skin more often because I’m eating all kinds of processed stuff!) and making changes to my routine to give myself some LOVE.

I’ve already put up new affirmations in my car, and soon the rest of my index cards will be put in conspicuous places where they will serve as timely reminders and motivational moments to keep myself on the track of selflove and health.

Including today, I’ve had three days of nearly all raw eating again, with small meals of cooked things.  My goal is to be 100% raw again by next Monday, and then for the three days surrounding my birthday, I will give myself the gift of a juice feast (formally known as a juice fast, but really, you’re only fasting from solid foods, otherwise you’re FEASTING on nutrients and energy.)  In these short three days I have felt more energy, greater clarity of thought, and an overall feeling of well being and contentment.

I am wanting to march into my 28th rotation around the sun with purposeful intent in my steps, and a huge smile on my face, and the hint of a green juice mustache on my lip (with a hanky should I need to clean up for the inevitable job interview.)

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New Mantra Time

I need some new mantras.  Like, yesterday.  Give me some sharpies and some 3×5 cards, I’ve got to remind myself how much better life can be.   They’ll boost my confidence and keep me motivated to make healthy choices, in every moment.

Selflove = Raw Food    More Health = Raw Food    Selflove = Health

Loving myself means sometimes telling myself “no” in a gentle, loving way.  Not rudely snapping “no!” or letting it drip with judgement.  Just a calm, gentle, “no, sweetie, remember you’ll feel so much better if you don’t eat that, come now sweet child, you’re better than that stuff.”

No Raw = No Health

The woman I want to be wakes up grateful in the morning, and starts doing things that are good for her.  Like stretching, like meditating, like making green juice.  The woman I want to be makes these decisions out of a clear desire to nourish the light inside her, the light which feeds her every good deed, that supports her efforts to be a wonderful momma, who maintains that crucial balance between selflove and outward love to others.

So I’m on my way.  Little Dude was really sick last week and didn’t go to school, so I had no time to myself to focus on homework.  Next week he will be back in school on his regular schedule and I will settle into a better groove with school work.  I already went through and put all my assignments in my weekly planner.  Ready, set, go.

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A Declaration

I am going to talk to The Unity Center (one of my spiritual homes over the last two decades) about doing a class that covers the basics about raw food and gives some good recipes that can be expanded on.

Any time I am oveheard talking about it I get questions and often people saye they are interested in learning more, so why not deliver?

I will demonstrate things you can do with a blender or a food processor, nothing too fancy…

And it will all be good.

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